An excellent aid for yoga and Pilates workouts, yoga bricks help to improve flexibility, maintain balance and provide support when performing different poses. For additional comfort, the Phoenix Fitness Foam Yoga Brick has a cushioned construction with soft bevelled edges. Foam yoga bricks are lighter than cork yoga bricks, making them ideal for carrying to yoga classes or taking on retreats. They’re also non-slip for greater grip when practicing positions.
What are the benefits of using a yoga brick?
If you’re new to yoga and lack the flexibility or strength to perform certain poses, yoga bricks can be placed under your feet, hands or bum to provide support and help you lift when performing different poses. They also help to align your muscles and decrease the risk of strains. Even long-term yoga enthusiasts incorporate foam bricks into their yoga exercises.
Phoenix Fitness Foam Yoga Brick
Lightweight foam construction
Bevelled edges for a comfortable hold
Helps to maintain balance when taking up positions