Core Balance 90cm EPE Foam Roller

Product Code: ABC11742
5 out of 5 stars Read 3 reviews
Core Balance 90cm EPE Foam Roller
Core Balance 90cm long foam roller is the best foam roller for beginnersCore Balance 90cm long foam roller is the best foam roller for beginnersCore Balance 90cm long foam roller is the best foam roller for beginners
Core Balance 90cm long foam roller is the best foam roller for beginners Length makes it easier for novices to use for self-myofascial release Core Balance 90cm long foam roller is the best foam roller for beginners Core Balance 90cm EPE Foam Roller Core Balance 90cm EPE Foam Roller Length makes it easier for novices to use for self-myofascial release Core Balance 90cm EPE Foam Roller Core Balance 90cm long foam roller is the best foam roller for beginners
Core Balance 90cm long foam roller is the best foam roller for beginners
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£9.99
Save 50% RRP £19.99

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Customer Reviews

  • 5 stars
    (3)
Ron - a month ago
Exactly as described and good value for money. Does what it says on the tin.
Lettie - 3 months ago
Exactly as stated. Great!
Julie Roberts - 4 months ago
Great product enabling deep tissue massage to ease a lingering muscular problem with my back and recommended by a physiotherapist. Part of my exercise routine now in the comfort of home.

    Key Features

  • Core Balance 90cm foam massage roller is great for giving yourself a deep tissue massage
  • Made from high-density, impact absorbing EPE foam to apply greater pressure when rolling
  • Can be used before a workout to improve flexibility and post-workout to increase recovery time
  • Helps to loosen muscle knots and tightness and increase blood circulation to the targeted area
  • Recommended by physios to aid rehabilitation, length of roller makes it perfect for back pains

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Product Description

Product Description

Relieve muscle tension, improve flexibility and strengthen your core stability with the Core Balance 90cm EPE Foam Roller. Firmer and denser than standard PE foam, EPE foam is designed to withstand a greater quantity of pressure for deeper self-myofascial release.

With a length of 90cm, the foam roller offers greater stability than the Core Balance 45cm Foam Roller. As well as being more effective at targeting larger areas, such as the quads, it’s perfect for massaging your back because it can be used perpendicular to your spine.

How does the foam roller work?

Rolling areas of your body over the roller is a form of self-myofascial release, or deep tissue massage. Working like a massage therapist, foam rolling stretches and manipulates the muscles to loosen knots in the fascia tissue and increase blood flow to these trigger points.

What are the benefits of using it?

Foam rolling after a workout helps to break up soft-tissue adhesions, relieve tightness and improve recovery time. Rolling before a workout helps to improve your flexibility and prevent injuries occurring, which is why it’s so popular with professional athletes and gym enthusiasts.

If you’ve developed a muscle knot after suffering an injury, regular stretches could make it worse. Like a knotted rope being pulled in both directions, they can cause the knot to tighten. By loosening the knot, foam rolling is a far more effective aid to recovery and rehabilitation.

Core Balance High-Denisty Foam Roller 90cm

  • High-density EPE foam construction to withstand greater pressure
  • Stretches muscles far more effectively than a standard foam roller
  • Helps to relieve muscle tension and improve blood flow to the area
  • Use pre-workout to improve flexibility and prevent injuries occurring
  • Use post-workout to increase recovery time and reduce muscle tightness
  • Perfect for treating muscle knots and relieving aches and pains
  • Regularly used by physiotherapists to aid recovery from muscle injuries
  • Size of roller makes it perfect for targeting the back, quads and hamstrings
  • Lightweight design to easily carry to the gym or take on your travels
  • Core Balance Foam Roller measures L90cm x Ø15cm (approx.)