Core Balance Ab Roller With Mat

Product Code: 470513
4.5 out of 5 stars Read 2 reviews
Core Balance Ab Roller With Mat
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Core Balance Ab Roller Exercise Wheel
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£4.99
Save 50% RRP £9.99

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Customer Reviews

  • 5 stars
    (1)
  • 4 stars
    (1)
MMc - a year ago
Happy with product. No issues. Not sure of benefits yet as only just started using but product is what I expected.
Jaso - 2 years ago
Works brilliantly..........

    Key Features

  • Ab roller is a highly effective way to tone your abdominal muscles and obliques
  • Foam handles for a comfortable grip and anti-slip wheels for a smooth roll out
  • Wheels are designed to roll simultaneously for a controlled, balanced workout
  • Comes with an EVA foam padded knee mat to protect your knees when rolling
  • Develops your core strength and stability to reduce the risk of lower back injury

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Product Description

Product Description

The Core Balance Ab Roller With Mat is one of the most effective ways to tone your abs and obliques whilst strengthening your core. With its thick foam padded handles and anti-slip twin wheels, it’s specially designed for a comfortable hold and a smooth rotation when rolling. A soft EVA foam padded knee mat is also included to protect your knees when using the roller.

Using the Ab Roller

Like all exercise equipment, you’ll find the ab roller easier to use the more you practice and more your core strength and stability improves. Start by kneeling on the mat with your hands grasping the handles of the ab roller. Hold the roller centrally, beneath your chest, in a plank position. This will ensure your body weight is evenly distributed. With your arms extended, roll the ab roller forwards whilst engaging your core. Roll it back to its starting position and repeat.

Benefits of the Ab Roller

As the ab roller’s name suggests, it’s one of the most popular pieces of equipment for refining your abdominal muscles. Ab rolling is also a fantastic way to strengthen your core which helps to increase your stability, flexibility and range of movement. This can help to safeguard you from lower back problems and other injuries commonly associated with an inadequate core.

Core Balance Ab Roller Wheel With Mat

  • EVA foam padded handles for a comfortable grip
  • Twin anti-slip wheels for a smoother roll out
  • Highly effective way to tone abdominal muscles
  • Helps to develop core strength and stability
  • Includes an EVA foam pad for knee protection
  • Diameter of twin wheels: 18.5cm (approx.)